Find your direction again
Therapy by video for low mood, grief and the big changes that leave you feeling stuck.
Who this is for
Sometimes life feels heavy for a reason you can name, like a loss or a big change. Sometimes everything just feels gray and you are not sure why.
We work with adults, college students and young adults dealing with depression, grief and loss, career changes and the question so many people bring in: "I don't know where I am going in life."
What we work on
- Depression
- Grief and loss
- Career changes
- Life transitions
- College and young adult years
- Feeling stuck
How we work with this
Nicola brings experience with grief and complex emotional transitions. Holly works with clients going through difficult life transitions. Together you look at what is weighing on you and find a next step that feels doable.
Internal Family Systems and psychodynamic
Holly draws on both with adult individuals.
DBT and person centered therapy
Nicola is certified in DBT and uses person centered and creative approaches like art.
EFT and attachment based work
Emily and Misty both bring attachment informed approaches.
What sessions look like
Every session is by secure video on a HIPAA compliant platform, with nothing to download. You join from home, from work or from your parked car, anywhere in California.
You and your therapist decide together whether to meet weekly or every other week.
Clinicians who see this
- Holly Whitmore
- Emily Chen
- Misty Goldenberg
- Nicola Loretto
Fees in brief
We are in network with Aetna (PPO and EPO plans only), Cigna, UnitedHealthcare, Optum and Blue Shield of California. Not every clinician is in network with every plan.
Seeing someone out of network? We provide superbills you can submit for reimbursement.
Rates and insuranceLicensed therapist
$180
per telehealth session
For adults, couples, children or families
Associate therapist
$150
per telehealth session
For adults, couples, children or families
Questions about depression and life transitions
Do you see college students?
Yes. We work with college students and young adults across California.
Who sees clients for grief?
Nicola has experience with grief and complex emotional transitions. Holly, Emily Chen and Misty also see clients for depression and transitions.
What if I'm not sure it's depression?
You don't need a label to reach out. Tell us what's going on during the free consult.
Take the next step
Book a free 15 minute phone consult and tell us what feels stuck.