Questions to Ask About EMDR
You may have heard the name EMDR and want to know whether it is relevant to your concerns. A method name can be useful to recognize, but it does not tell you whether the approach is suitable or what a particular treatment plan would involve.
Misty Goldenberg is the Shoreline clinician listed as EMDR trained. You can request a consultation about fit and ask her to explain the approach directly.
Maybe this sounds familiar
01
You have heard of EMDR but want a clear explanation.
02
You want to know who provides it.
03
You are wondering about telehealth suitability.
04
You want to understand choices and pacing.
01 · Understand
Begin with the concern, not a promised technique
Tell the practice broadly what kind of support you are looking for and ask whether Misty's service may fit. Detailed personal information belongs in the approved clinical intake process rather than an ordinary website note.
A clinician needs to understand your circumstances before recommending a treatment approach. You can ask how assessment and preparation work, how choices are discussed and what alternatives may be considered. Availability of EMDR is not a promise that it will be the right choice for you.
02 · Practice
Ask about video sessions and participation
Shoreline currently works by video across California. Ask how the clinician considers suitability for remote work, what the practical setup involves and how you can raise concerns during sessions.
You can also ask about goals, pacing, possible discomforts and how progress is reviewed. This page intentionally does not provide instructions for trying a technique on your own or predict a number of sessions. Those questions require an individualized clinical discussion.
03 · Choose Your Next Step
Match the approach to the person
The trauma service includes Dina Abdelaal, Misty Goldenberg, Emily Chen, Aidé Merito and Holly Whitmore. A particular approach, language or area of experience may guide your questions, but suitability needs a direct clinical conversation.
Ask about pacing, assessment and how feedback is handled. You do not need to share details of traumatic experiences in an ordinary web form. The consultation can establish the appropriate process for further information.
A therapist who fits you
These clinicians offer the related service. Availability and the right approach for your situation are part of the consultation.
Fees in brief
We are in network with Aetna (PPO and EPO plans only), Cigna, UnitedHealthcare, Optum and Blue Shield of California. Not every clinician is in network with every plan.
Seeing someone out of network? We provide superbills you can submit for reimbursement.
Rates and insuranceLicensed therapist
$180
per telehealth session
For adults, couples, children or families
Associate therapist
$150
per telehealth session
For adults, couples, children or families
Questions before you begin
Does being interested in EMDR mean I should book it directly?
Start by discussing fit and assessment. A clinician can explain whether the approach is appropriate; the website cannot make that determination.
How do I ask about this service?
Tell the practice the broad kind of support you are seeking, your language preference and whether you have a clinician in mind. Fit, availability and any fee or insurance arrangement need to be confirmed before an appointment.
A small first step
Start with a free 15 minute phone consultation to discuss provider fit, availability and the next step. Keep personal and health details out of an ordinary website inquiry. Ongoing sessions are offered by video within California.
Explore Trauma and PTSDKeep exploring
Starting Trauma Therapy at Your Pace
You may want support for something that happened while also feeling unsure about talking about it.
When Past Experiences Affect Relationships
You may notice that trust, closeness or conflict brings up reactions that feel difficult to understand.
Make room for a different conversation
Start with a free 15 minute phone consultation. We'll help you consider provider fit and next steps.